Are you looking for a vibrant light yellow, turmeric free and delicious vegan frittata? this is your lucky day! I’ll show you how to make a delicious vegan frittata with a great consistency and taste! Frittatas are a very common Italian dish made with eggs, vegetables and some meat. For this recipe we are using … Read more
Do you miss picadillo as a Mexican? miss no more! this easy and healthy Mexican vegan picadillo is super easy to make and it is delicious! Mexican approved (myself and my family!) How do I pick the best soy mince? My favorite brand, if you are visiting from the US, is Now Foods Textured Soy … Read more
This vegan keto bread is tasty, easy to make, and high in protein! You can use it for whatever calls for small buns. Is this bread really keto? Well, my friends, is as keto as it can! Psyllium husk is a soluble fiber, so most of it will not be digested. Although you should take … Read more
So, I was looking at the ingredient list of many protein bars and the price, and I was like… WTF I can’t even spell that! So I decided to make my own. These bars have around 14 g of protein each (without using protein powder), and only around 202 calories. Are you wondering what’s the … Read more
Do you like beans, but hate the carbs? this recipe is for you. You can add half of the beans you usually add plus some delicious pea protein, combined with a Mexican inspired sauce, and voilá! The sauce of this recipe is based on our Mexican salsa roja recipe. I enjoy using some vegan sour … Read more
This delicious flourless oat and banana pancakes are super easy to make and will fit perfectly into your healthy lifestyle! Talk about fulfilling your fitness goals! Vivo life protein is great, it is so easy to mix with other stuff! Go to their website for more inspiration! Feel free to use other types of pea … Read more
Are you looking for a quick high-protein tofu chipotle salad? This is a very nutritious salad that you can actually keep in the fridge if you are preparing stuff for the week :). Feel free to try also our delicious spicy Mexican rice if you have more time for meal preparation! For more on tofu … Read more
Is it possible to have a healthy protein Nutella smoothie (without protein powder!)? Yes, it is, the main trick is to use cocoa powder, add a single date and some stevia drops to intensify the flavour of the smoothie! If you use soy milk, this smoothie has around 22 g of protein! and it is … Read more
Tofu is great when properly seasoned, like this delicious recipe of tofu with spicy chipotle and ground almond sauce. As a Mexican, I am trying to experiment with non-common ingredients, and giving them a hint of Mexican cuisine. Tofu is very nutritious, and there is a lot of evidence about it. Do you want to … Read more
Are you looking for the perfect breakfast? We believe that this protein nice cream oat bowl is one of the best options! We had to kill a unicorn in order to give this that marvellous colour, but we believe it was for a good cause! OK, that was a bad joke, obviously, no animal was … Read more