Persimmon fruit of the gods
Originally from China, Persimmon is widely known as the fruit of the gods. It is a fruit with a very special taste, full of vitamins, antioxidants, and fiber!
Diet
Baba ganoush
Have you ever tried baba ganoush and thought. How do I make baba ganoush? In case you thought it is difficult, my friends, I am here to tell you that you only need to “roast” the aubergine anyway you can and then mix it with all the other ingredients! That’s how simple it is! You … Read more
How to make rice cauliflower
Ever wondered how to make rice cauliflower? the perfect low-calorie alternative to rice!It is basically made grating a cauliflower!Note: This how-to explains how to make cauliflower rice without a food processor. What are the properties of cauliflower rice? It has the huge advantage of having a very small amount of calories, 29 calories vs 130 … Read more
How to make chia pudding
How to make chia pudding. This is one of the easiest and healthiest vegan breakfast!
Avocado chocolate & coconut mousse
Are you looking for the perfect dessert? try this avocado chocolate & coconut mousse! This delicious recipe is easy, healthy and full of good fats and antioxidants! Are you facing cholesterol problems? Avocados can help you to lower the bad cholesterol, so if you do not enjoy them on savory dishes, give this mousse a … Read more
Spicy hummus oil-free
I made my first spicy hummus oil-free the other day because the ones that are in stores contain too much oil and it is absolutely not needed for a great tasting hummus! Hummus is protein-rich and has a lot of benefits. Have a look at this link from healthline for more information about chickpeas nutrition. … Read more
Quick 10-minute Chickpea tahini bowl
I do this 10-minute Chickpea tahini bowl every time I want something quick, nutritious, delicious and easy! If you are looking for more under 10-minute recipes! try our delicious high protein tofu salad! You can store it for the week and have it for lunch/dinner! If you feel curious about chickpeas, look at this article … Read more
Quick high-protein tofu chipotle salad
Are you looking for a quick high-protein tofu chipotle salad? This is a very nutritious salad that you can actually keep in the fridge if you are preparing stuff for the week :). Feel free to try also our delicious spicy Mexican rice if you have more time for meal preparation! For more on tofu … Read more
High-protein Mexican spicy rice
This High-protein Mexican spicy rice is just one of many delicious and high-protein recipes you can make by adding some pea protein to your recipes!
You can have it either for dinner or lunch!
Healthy Protein Nutella smoothie (without protein powder!)
Is it possible to have a healthy protein Nutella smoothie (without protein powder!)? Yes, it is, the main trick is to use cocoa powder, add a single date and some stevia drops to intensify the flavour of the smoothie! If you use soy milk, this smoothie has around 22 g of protein! and it is … Read more