Mostly Mexican vegan recipes that were specially designed for you by Mexicans who enjoy creating health(ish) recipes and who care about global warming and animal welfare.
Have you ever tried baba ganoush and thought. How do I make baba ganoush? In case you thought it is difficult, my friends, I am here to tell you that you only need to “roast” the aubergine anyway you can and then mix it with all the other ingredients! That’s how simple it is! You … Read more
Ever wondered how to make rice cauliflower? the perfect low-calorie alternative to rice!It is basically made grating a cauliflower!Note: This how-to explains how to make cauliflower rice without a food processor. What are the properties of cauliflower rice? It has the huge advantage of having a very small amount of calories, 29 calories vs 130 … Read more
How to make chia pudding. This is one of the easiest and healthiest vegan breakfast!
I made my first spicy hummus oil-free the other day because the ones that are in stores contain too much oil and it is absolutely not needed for a great tasting hummus! Hummus is protein-rich and has a lot of benefits. Have a look at this link from healthline for more information about chickpeas nutrition. … Read more
I do this 10-minute Chickpea tahini bowl every time I want something quick, nutritious, delicious and easy! If you are looking for more under 10-minute recipes! try our delicious high protein tofu salad! You can store it for the week and have it for lunch/dinner! If you feel curious about chickpeas, look at this article … Read more
Are you looking for a quick high-protein tofu chipotle salad? This is a very nutritious salad that you can actually keep in the fridge if you are preparing stuff for the week :). Feel free to try also our delicious spicy Mexican rice if you have more time for meal preparation! For more on tofu … Read more
This High-protein Mexican spicy rice is just one of many delicious and high-protein recipes you can make by adding some pea protein to your recipes!
You can have it either for dinner or lunch!
Is it possible to have a healthy protein Nutella smoothie (without protein powder!)? Yes, it is, the main trick is to use cocoa powder, add a single date and some stevia drops to intensify the flavour of the smoothie! If you use soy milk, this smoothie has around 22 g of protein! and it is … Read more
I prepared this sunflower seed sour cream (no cashews!) on Saturday because I made chilaquiles (a Mexican dish). Sunflower seeds are very versatile, I suggest that you give it a try also on milk or a cheesy queso dip like this. As for chilaquiles, I encourage you to try this recipe video. I am not … Read more
I made a delicious vegan seed-based queso dip (no cashews!) for a barbecue. The inspiration came because I made pumpkin-seed milk two times, and I was left with the “strained” seeds. Turning them into a queso dip, was probably the best idea! If you are looking for a great vegan dip for your barbecues or … Read more