This vegan keto bread is tasty, easy to make, and high in protein! You can use it for whatever calls for small buns. Is this bread really keto? Well, my friends, is as keto as it can! Psyllium husk is a soluble fiber, so most of it will not be digested. Although you should take … Read more
This easy and delicious salsa de chile de arbol is a traditional sauce from Mexico that is served with tacos, gorditas, sopes and pretty much everything that calls for a great spicy sauce! With only 6 ingredients, this sauce is as easy as it is practical to make! and being vegan, and low calorie, it … Read more
I have been consuming ginger, turmeric, garlic, onions and lemon to boost my immune system, and hell yes they work! Follow me to prepare this delicious soup to boost your immune system and help you prevent colds! First things first… I really like this soup to help with my immune system and just because the … Read more
My mom use to make spicy tomato soup often because it feels so Mexican, it is easy, and quick to make, it is made of mainly whole foods, it is low calorie, it is made from fresh tomatoes, and you can customize it! What are the base ingredients of a spicy tomato soup? Since this … Read more
This tofu vegan sour cream recipe is the best, healthiest, and easiest version to make non dairy sour cream! I made a delicious lentil soup the other day, and I really wanted to have a replacement for dairy cream. After trying with various options, I believe this is the best one for all things were … Read more
Are you looking for the perfect Superbowl snack? This is a delicious low-calorie queso dip that will help you if you are looking for something tasty and very low in calories 🙂 Into vegan cheese? check all our vegan cheese here! Aubergines turned out to be a great substitute for cashews or pumpkin seeds when … Read more
Do you like beans, but hate the carbs? this recipe is for you. You can add half of the beans you usually add plus some delicious pea protein, combined with a Mexican inspired sauce, and voilá! The sauce of this recipe is based on our Mexican salsa roja recipe. I enjoy using some vegan sour … Read more
Have you ever tried baba ganoush and thought. How do I make baba ganoush? In case you thought it is difficult, my friends, I am here to tell you that you only need to “roast” the aubergine anyway you can and then mix it with all the other ingredients! That’s how simple it is! You … Read more
Ever wondered how to make rice cauliflower? the perfect low-calorie alternative to rice!It is basically made grating a cauliflower!Note: This how-to explains how to make cauliflower rice without a food processor. What are the properties of cauliflower rice? It has the huge advantage of having a very small amount of calories, 29 calories vs 130 … Read more
Are you looking for a quick high-protein tofu chipotle salad? This is a very nutritious salad that you can actually keep in the fridge if you are preparing stuff for the week :). Feel free to try also our delicious spicy Mexican rice if you have more time for meal preparation! For more on tofu … Read more