Natural goodness | Fuss free recipes everyone can make

Sweet potato rounds

Are you looking for a simple, delicious, sweet, and nutritious side? oh yes, sweet potato rounds! This recipe is ready in under 35 minutes and it won’t break your wallet! Sweet potatoes vs potatoes Even though they are both called potatoes, they come from different families of vegetables and have a different nutritional profile. What … Read more

Vegan soup for cold and cough

by Natural Goodness

I have been consuming ginger, turmeric, garlic, onions and lemon to boost my immune system, and hell yes they work! Follow me to prepare this delicious soup to boost your immune system and help you prevent colds! First things first… I really like this soup to help with my immune system and just because the … Read more

Easy 30 minutes vegan goat cheese

by Natural Goodness

So, I made a sunflower seed cream and I thought maybe I can try to make yet another vegan cheese! and yeah, indeed, adding vinegar + lime juice + miso paste creates a very tangy and delicious cheese that feels like goat cheese! Are you into vegan cheese? have a look at vegan mozzarella, queso … Read more

Spicy tomato soup

by Natural Goodness

My mom use to make spicy tomato soup often because it feels so Mexican, it is easy, and quick to make, it is made of mainly whole foods, it is low calorie, it is made from fresh tomatoes, and you can customize it! What are the base ingredients of a spicy tomato soup? Since this … Read more

Red bell pepper coulis

by Natural Goodness

What do you do when you have extra bell peppers? a red pepper coulis, of course! This simple 7 ingredient sauce goes great with roasted veggies (did someone said crudités?) crackers or as a side of main dishes like vegan steaks. What is a coulis? According to the book Professional Baking, it is a thin … Read more

Peri Peri sauce

by Natural Goodness

On the look for not Mexican spicy sauces, I came across peri peri sauce, and I fell in love ❤️. This worked perfect on burritos and tofu scramble! I will be making batches of this delicious sauce quite often! Once I tried the peri-peri sauce in Nando’s and to be honest, although it was good, … Read more

Mangonada

by Natural Goodness

Oh yes, summer is here, and with it the cravings for delicious cold drinks! How about trying a delicious mangonada? it is a very traditional Mexican summer drink, and a great way to use Chamoy.

Tofu sour cream

by Natural Goodness

This tofu vegan sour cream recipe is the best, healthiest, and easiest version to make non dairy sour cream! I made a delicious lentil soup the other day, and I really wanted to have a replacement for dairy cream. After trying with various options, I believe this is the best one for all things were … Read more

Vegan flan

by Natural Goodness

Since I discovered psyllium husks, I have been experimenting with it, and as a result, I came with the idea of making a “vegan flan” with it! join me to know how I made this eggless, no agar agar version of the worldwide known dessert: flan! I am finding Psyllium husks super useful! I made … Read more

Chamoy

by Natural Goodness

Did you try Chamoy while being in Mexico? or, are you a Mexican feeling homesick (I am raising my hand here lol) If so, I bet you know it is the only sauce made for that fruit, the only one. If you are missing it and wondering: Is it easy to make Chamoy? you bet! … Read more