How to make chia pudding
How to make chia pudding. This is one of the easiest and healthiest vegan breakfast!
Avocado chocolate & coconut mousse
Are you looking for the perfect dessert? try this avocado chocolate & coconut mousse! This delicious recipe is easy, healthy and full of good fats and antioxidants! Are you facing cholesterol problems? Avocados can help you to lower the bad cholesterol, so if you do not enjoy them on savory dishes, give this mousse a … Read more
Flourless oat banana protein pancakes
This delicious flourless oat and banana pancakes are super easy to make and will fit perfectly into your healthy lifestyle! Talk about fulfilling your fitness goals! Vivo life protein is great, it is so easy to mix with other stuff! Go to their website for more inspiration! Feel free to use other types of pea … Read more
Spicy hummus oil-free
I made my first spicy hummus oil-free the other day because the ones that are in stores contain too much oil and it is absolutely not needed for a great tasting hummus! Hummus is protein-rich and has a lot of benefits. Have a look at this link from healthline for more information about chickpeas nutrition. … Read more
Quick 10-minute Chickpea tahini bowl
I do this 10-minute Chickpea tahini bowl every time I want something quick, nutritious, delicious and easy! If you are looking for more under 10-minute recipes! try our delicious high protein tofu salad! You can store it for the week and have it for lunch/dinner! If you feel curious about chickpeas, look at this article … Read more
Quick high-protein tofu chipotle salad
Are you looking for a quick high-protein tofu chipotle salad? This is a very nutritious salad that you can actually keep in the fridge if you are preparing stuff for the week :). Feel free to try also our delicious spicy Mexican rice if you have more time for meal preparation! For more on tofu … Read more
High-protein Mexican spicy rice
This High-protein Mexican spicy rice is just one of many delicious and high-protein recipes you can make by adding some pea protein to your recipes!
You can have it either for dinner or lunch!
Healthy Protein Nutella smoothie (without protein powder!)
Is it possible to have a healthy protein Nutella smoothie (without protein powder!)? Yes, it is, the main trick is to use cocoa powder, add a single date and some stevia drops to intensify the flavour of the smoothie! If you use soy milk, this smoothie has around 22 g of protein! and it is … Read more
Vegan sour cream sunflower seed based (no cashews!)
I prepared this sunflower seed sour cream (no cashews!) on Saturday because I made chilaquiles (a Mexican dish). Sunflower seeds are very versatile, I suggest that you give it a try also on milk or a cheesy queso dip like this. As for chilaquiles, I encourage you to try this recipe video. I am not … Read more
Tofu with spicy chipotle and ground almond sauce
Tofu is great when properly seasoned, like this delicious recipe of tofu with spicy chipotle and ground almond sauce. As a Mexican, I am trying to experiment with non-common ingredients, and giving them a hint of Mexican cuisine. Tofu is very nutritious, and there is a lot of evidence about it. Do you want to … Read more