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Spicy tofu tomato salad
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High-protein spicy tofu tomatoes salad

Tofu, chipotle, tomato, aminos, plus other cold ingredients, makes this an ideal salad for summer time!
Prep Time10 minutes
Cook Time0 minutes
Total Time10 minutes
Course: Dinner, Lunch
Cuisine: International
Keyword: High protein, scrambled tofu, tomatoes
Servings: 1 people
Calories: 380kcal

Ingredients

  • 200 g Tofu
  • 2 Medium sized tomatoes
  • 2 tbsp Aminos (or light soy sauce)
  • 2 tbsp Apple cider vinegar
  • 1 tbsp chipotle flakes
  • 2 tbsp Tahini
  • 1 tbsp Garlic granules

Instructions

  • Make sure you have all the ingredients
    Ingredients for spicy tomato tofu salad
  • Add the aminos, apple cider vinegar, chipotle flakes and garlic granules to a bowl and mix them
  • Chop the tomatoes into medium sized squares (small enough to eat with a spoon)
  • Chop the tofu in squares
  • add the tomatoes and the tofu to a bowl
  • add the tahini. It looks nicer if you "spread them witht he spook" intead of mixing everything together, and it tastes really good!
  • Enjoy!

Notes

  • This is a relatively low calorie dish, ideal for summer as it is enjoyed more cold!
  • Skip the chipotle flakes if you do not like the spicy stuff
  • You can add more aminos if it feels too bland