Quick 10-minute Chickpea tahini bowl

I do this 10-minute Chickpea tahini bowl every time I want something quick, nutritious, delicious and easy!

If you are looking for more under 10-minute recipes! try our delicious high protein tofu salad!

You can store it for the week and have it for lunch/dinner! If you feel curious about chickpeas, look at this article from Healthline.

Print Recipe

5 from 1 vote

10-minute Chickpea tahini bowl

Quick, easy, nutritious and delicious chickpea bowl!

Prep Time10 minutes mins

Cook Time0 minutes mins

Total Time10 minutes mins

Course: Dinner, Lunch

Cuisine: International

Keyword: Bowl, Chickpea, Vegan

Servings: 1

Calories: 380kcal

Cost: 4

Ingredients

• 100 g cooked chickpeas
• 20 g Onion powder
• 2 tbsp Tahini
• 1 teaspoon garlic granules
• 1 tbsp Vegan stock
• 1 tbsp Green curry paste
• 10 g coriander (optional)
• 1/2 cup Plant-based milk (I like soy for the extra protein!)

Instructions

• Mix everything but the coriander and the chickpeas in the bowl, you can leave the green paste at the end to give it an interesting colour
• Add the chickpeas
• Mix the green paste to make it look like white and green
• Decorate with coriander
• Enjoy!
  

Notes

• This recipe is super easy and it will last for some weeks on the fridge
• If you have more time, you can create a coriander dressing in the blender, it will make it taste soo good 🙂 (coriander, onion, a bit of apple cider vinegar)