Quick 10-minute Chickpea tahini bowl

I do this 10-minute Chickpea tahini bowl every time I want something quick, nutritious, delicious and easy!

If you are looking for more under 10-minute recipes! try our delicious high protein tofu salad!

You can store it for the week and have it for lunch/dinner! If you feel curious about chickpeas, look at this article from Healthline.

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10-minute Chickpea tahini bowl

Quick, easy, nutritious and delicious chickpea bowl!

Course Dinner, Lunch

Cuisine International

Keyword Bowl, Chickpea, Vegan

Prep Time 10 minutes minutes

Cook Time 0 minutes minutes

Total Time 10 minutes minutes

Servings 1

Calories 380kcal

Cost 4

Ingredients

• 100 g cooked chickpeas
• 20 g Onion powder
• 2 tbsp Tahini
• 1 teaspoon garlic granules
• 1 tbsp Vegan stock
• 1 tbsp Green curry paste
• 10 g coriander (optional)
• 1/2 cup Plant-based milk (I like soy for the extra protein!)

Instructions

• Mix everything but the coriander and the chickpeas in the bowl, you can leave the green paste at the end to give it an interesting colour
• Add the chickpeas
• Mix the green paste to make it look like white and green
• Decorate with coriander
• Enjoy!
  

Notes

• This recipe is super easy and it will last for some weeks on the fridge
• If you have more time, you can create a coriander dressing in the blender, it will make it taste soo good 🙂 (coriander, onion, a bit of apple cider vinegar)