This delicious flourless oat and banana pancakes are super easy to make and will fit perfectly into your healthy lifestyle! Talk about fulfilling your fitness goals!
Vivo life protein is great, it is so easy to mix with other stuff! Go to their website for more inspiration!
Feel free to use other types of pea protein, I cannot guarantee results with other types of protein 🙂
If you try this recipe, please remember to comment at the end! If you are looking for savory breakfast options, check our awesome scrambled tofu Mexican style!
Flourless oat banana protein pancakes
Delicious oat, banana and protein pancakes
Servings 1 people
Calories 350kcal
Cost 6
Ingredients
- 1 scoop Scoop Vivo life protein (caramel maca flavour). You can substitute with protein powder, obviously it needs to be "sweet" protein powder. Vanilla pea protein, for example 🙂
- 1/2 cup porridge oats
- 1 Large ripe banana
- 100 g Berries for toppings
- 1/2 cup Plant-based milk (we like soy milk)
- 1 teaspoon Cinnamon
Instructions
- add all the ingredients into the blender
- Blend until smooth
- Heat at medium fire a non-stick pan (or a cast iron pan)
- This will be enough for 3 medium-sized pancakes, but 26cm pan can only hold 2 at a time, so put two of them and sparse them evenly in the pan using a rubber spatula
- Cover the pan with a lid and let it cook for about 6 minutes
- Flip the pancakes and cover them again for around 2 minutes
- Do the same with the remaining dough
- Stack the pancakes and add some berries between them
- Enjoy!